Why Do I Want to Get Married? A Guided Journal for Clarity Before Commitment by Venchele Saint Dic, MPH

August 13, 2026 By Leave a Comment


Why Do I Want to Get Married? A Guided Journal for Clarity Before Commitment by Venchele Saint Dic, MPH
Publisher: Pathway Coach Writing
Genre: Non-Fiction, Contemporary
Rating: 5 Stars
Reviewed by Astilbe

Before choosing a future with someone else, take time to understand the reasons behind your desire for marriage.

Why Do I Want to Get Married? is a thoughtful guided journal created for singles, divorced men and women, people dating again, and anyone seeking emotional clarity before commitment.

Through reflective prompts, emotional clarity exercises, and intentional self-exploration, this journal helps readers uncover what they truly desire from marriage, partnership, healing, and love.

Inside this journal, you will explore:

• beliefs inherited about marriage
• emotional readiness for partnership
• healing after heartbreak or divorce
• loneliness versus genuine desire
• relationship patterns and boundaries
• healthy marriage values and vision
• self-worth beyond relationship status

This journal is not about rushing toward love.
It is about understanding yourself before choosing your future.

Because marriage is not the prize.
Self-awareness is.

Marriage can have many different meanings, all of which should be explored carefully in advance.

This was one of the most unique books I’ve reviewed so far here at Long and Short Reviews due to the journal format of it and how much space was left for readers to work through their own feelings about marriage, why they desire it, and what they hope it will bring to their lives. There were a series of in-depth questions about this topic with space left below each one for someone to write answers to a wide variety of questions about romantic love, commitment, hopes for the future, and one’s expectations of what each of those things may look like.

I was hoping the author would include a section that focused on memories of past dates and relationships and was thrilled to see this wish granted. It was nice that the questions didn’t make negative or positive assumptions about what those experiences were like as people’s experiences with this topic can vary greatly. Sometimes certain patterns can reveal themselves by looking back at one’s previous choice of partners, though, so I was glad that this was mentioned as well.

What ultimately encouraged me to give this a full five star review was the section that covered what might happen if the reader never ends up getting married (or married again, in the case of people who are widowed or divorced). Not everyone who yearns for this milestone will necessarily reach it, so having a backup plan is important even while one continues to go on dates and work on themselves as they wait to meet their future spouse. I loved the flexibility of the questions in this portion and thought they provided a well-rounded approach to the subject of wanting to be in a happy marriage but not yet knowing when, how, or with whom that might happen.

Why Do I Want to Get Married? A Guided Journal for Clarity Before Commitment was a thorough and thoughtful workbook that I’d recommend to anyone who hopes to be married someday.

Filed Under: Non-Fiction, Reviews Tagged With: , , , ,

So You Want To Be An Astronaut by Linda Soules

August 10, 2026 By Leave a Comment


So You Want To Be An Astronaut by Linda Soules
Publisher: So You Want To Be…Books
Genre: Middle Grade (8 – 12 y.o.), Non-Fiction, Contemporary
Rating: 5 Stars
Reviewed by Astilbe

What does it really take to become an astronaut — not in a movie, but in the actual universe where rockets shake your bones and silence stretches forever outside the hull?

So You Want To Be An Astronaut is the honest, illustrated guide that curious kids have been waiting for. It takes young readers ages 10 to 14 deep inside the science, the training, and the daily reality of one of the most extraordinary careers a person can pursue. No sugarcoating. No skipping the hard parts. Just the real story of what happens between the dream and the launch.

You will follow the full path: years of preparation before a single mission, from underwater spacewalk simulations to wilderness survival training. You will learn the science of space exploration — orbital mechanics, life-support systems, and what happens to a human body living in microgravity far from Earth. You will discover how a small crew depends on each other across distances no rescue team can cross, and what happens when the mission does not go exactly as planned.

The book is rich with space facts that go far beyond the basics. It explores our solar system and the science careers that make every mission possible — engineers, flight surgeons, mission controllers, and the astronauts themselves. It covers the history of space exploration and the pioneering figures who proved that human beings could survive and work in outer space. And it asks the question young readers care about most: what can I start doing right now?

Every page is designed to pull you in. Colorful images and short, focused sections make even complex science accessible and fun to explore. Glossaries break down key terms without slowing the pace. This is nonfiction built like a reference and an adventure at once — the kind of illustrated companion a child first loves for its photographs at eight, then returns to at twelve or fourteen discovering new depth every time.

Younger readers thrive with a parent or teacher alongside them, turning pages into rich conversations about science, ambition, and what is possible. Independent readers in the middle grades will dive in headfirst, absorbing details and beginning to picture themselves in the role. Older readers and adults will find surprising layers — fascinating history, memorable insights, and a voice that never talks down to anyone.

For every young person who looks up at the night sky and feels something stir, this book is the real answer they deserve.

Everyone needs a goal in life.

The descriptions of what it feels like to orbit Earth were marvelous. I almost felt as if I were right there watching the continents and oceans pass by peacefully below me. It was a calm and joyful moment that helped me to understand why someone would be willing to train for so many years for the chance to experience it.

Speaking of training, I loved the section that gave a practical list of things to start doing now for kids who want to become astronauts. This was such a good way to draw readers in and encourage them to follow their dreams no matter how many years away they are from adulthood.

What catapulted this into a five-star read for me was how honest the narrator was about both the negative and positive aspects of being an astronaut. Anyone who wants to be part of this profession should have the whole truth instead of a sugarcoated version of what it’s actually like. I especially liked the descriptions of the many years of training it takes in many different subjects before someone qualifies to live on the ISS (International Space Station), including the requirement to learn Russian.

I was pleasantly surprised by a page on in this picture book that talked about what astronauts do after they have completed their missions. While I don’t want to give away any spoilers for it, it wrapped up everything beautifully and taught me a few things about them that I didn’t know before.

So You Want To Be An Astronaut was inspiring and made me want to learn more about the brave men and women who have done this work.

Filed Under: Non-Fiction, Reviews, YA/Middle Grade/Children's Tagged With: , , , , , ,

The Academy of Unusual Skills by Matt Baker

July 24, 2026 By Leave a Comment


The Academy of Unusual Skills by Matt Baker
Publisher: Self-Published
Genre: Non-Fiction, Contemporary
Rating: 3 Stars
Reviewed by Astilbe

Welcome to The Academy of Unusual Skills, the only school where balancing a broom on your face, flipping an oven mitt, and turning a towel into a chicken can land you on the honor roll.

Part comedy book, part hands-on training manual, The Academy of Unusual Skills teaches readers more than 100 strange, silly, oddly impressive tricks using everyday objects. From coin snatching and card throwing to hat tricks, snack-based stunts, minor miracles, science illusions, juggling, balancing, and other strangely cool life skills. This book is your official guide to becoming unusually impressive.

Written by professional comedian, stunt performer, and three-time Guinness World Record holder Matt Baker, this book combines step-by-step instructions, hilarious faux-academic nonsense, and over 350 illustrations. Each skill is designed to build coordination, confidence, creativity, and showmanship, or at the very least, give you something weird to do at parties.

Whether you’re a curious kid, a bored adult, a future variety performer, a teacher looking for fun activities, or someone who simply believes life should contain more silliness, The Academy of Unusual Skills is your ticket to a world where useless is useful, silly is serious, and being bad at boring is practically required.

Classes are now in session.

Being called weird is a compliment at this academy.

There were such a wide variety of tricks included here that I suspect there will be something for everyone. Some of them looked like they’d require a good deal of practice given how many different steps were required to make them work, while other ones could probably be mastered in a single afternoon or even sooner than that. I appreciated that and thought it made this a better read.

Some of the entries made me a little nervous due to the risk of injury associated with them. For example, throwing food up into the air and then attempting to catch it with one’s mouth can be incredibly fun, but it can also be a choking hazard when the edible item in question is the same size and shape as a person’s windpipe. As much as I loved the concept of a school for learning unusual things in general, I do wish there had been a few safety warnings included before those ideas as this is a topic that could easily appeal to kids or young teens who might not yet have the life experience to realize the dangers of certain actions.

Mr. Baker has a playful sense of humor that works well with the themes of this book. I especially enjoyed the sections that sent readers off for breaks that were included in a few different spots. For spoiler reasons, I won’t share the exact natures of these pauses as they’re best left as surprises, but they showcased his creativity and made me chuckle as I took note of which tricks I might want to learn in the future.

The Academy of Unusual Skills was an amusing book for adults who want to learn a few party tricks.

Filed Under: Non-Fiction, Reviews Tagged With: , , , ,

Awareness: Listening Deeply-A Journey into Presence, Perception, and the Sacred Language of Life by Tiberius Ryuu

July 21, 2026 By Leave a Comment


Awareness: Listening Deeply-A Journey into Presence, Perception, and the Sacred Language of Life by Tiberius Ryuu
Path of Becoming #2
Publisher: Self-Published
Genre: Non-Fiction, Contemporary
Rating: 4 Stars
Reviewed by Astilbe

What if awareness is not something to be achieved — but remembered?
In a world that rewards distraction and constant motion, Awareness: Listening Deeply invites us to return to stillness, to reawaken the art of attention, and to rediscover the quiet wisdom already living within us.

This book is the second in The Path of Becoming series — a sacred journey designed to help readers restore connection to themselves, to others, and to the living world. While it builds upon the principles of Acceptance, it also stands fully on its own as a guide to presence, perception, and intuitive understanding.

Through gentle teachings, reflective essays, and simple daily practices, Awareness explores:

The Practice of Stillness — how quiet allows truth to surface.

Listening to the Body — learning to trust somatic wisdom as guidance.

Emotional Literacy — transforming feelings into understanding through awareness.

The Language of Symbols and Synchronicity — recognizing life’s sacred communication.

Awareness in Relationship — seeing others as mirrors for our own growth.

Grounding and Centering — staying rooted amid life’s constant change.

Living with Attentiveness — making awareness a daily devotion.

Each chapter concludes with a reflection — a single phrase or meditation that captures the heart of its teaching — and practical exercises to help integrate awareness into ordinary life.

At its core, this book is about learning to listen. To listen not only with the ears but with the body, the heart, and the soul. To notice the subtle threads connecting all things. To discover that awareness is not a skill to master, but a relationship to nurture — one that deepens each time we pause, breathe, and choose presence.

Whether you are beginning your healing journey or walking an established spiritual path, Awareness: Listening Deeply offers a quiet companion for the inward traveler. It will guide you toward a grounded, embodied understanding of yourself and the world — where attention becomes devotion, and every moment becomes sacred.

The truth will always be revealed eventually.

I deeply appreciated the focus that was placed on listening to one’s body and caring for it physically, emotionally, and spiritually. This is something that can be especially difficult for some people who have endured any type of trauma or abuse that lead them to pull away from what was happening to their physical form in the past, so what seemed like a simple technique at first glance could be more complicated to put into practice in one’s daily life.

Once again, I did find myself wishing that the author had gone into deeper detail about how to use the techniques in his book to not only develop greater awareness but to continue this pattern over a long period of time. Techniques ranging from body scan meditations to paying close attention to the sensory experience of eating a simple meal were mentioned, but few of them were explained more thoroughly. My hope is that later instalments in the series will share practical tips for how to make this change as I’m quite interested in Mr. Ryuu’s perspective of the world in general and think he has some fascinating ideas about how to gradually but permanently change one’s life for the better.

Some of the most meaningful passages in my opinion were the ones that gave examples of how to remain aware and continue to live in the moment while going through one’s ordinary daily routine. Figuring how to do this while also working, volunteering, caring for relatives, looking after their own health and well being, and doing the million and other tasks the average adult often needs to do on a typical day is where lofty ideals are put to the test. The self-help genre works best when it approaches problems from the perspective of the average person if you ask me!

This is the second instalment in a series that I’d recommend reading in order. Healing takes time and effort, and the first book shares some important coping techniques that I believe one should be familiar with before moving onto step two.

Awareness – Listening Deeply-A Journey into Presence, Perception, and the Sacred Language of Life deserves to be savored slowly. It was filled with wisdom and hope for readers who are struggling with many different types of trauma.

Filed Under: Non-Fiction, Reviews Tagged With: , , , ,

the darkest of times, the darkest of thoughts by Megan Diedericks

July 13, 2026 By Leave a Comment


the darkest of times, the darkest of thoughts by Megan Diedericks
Publisher: Self-Published
Genre: Non-Fiction, Poetry, Contemporary
Rating: 3 Stars
Reviewed by Astilbe

gray, empty
but i let the words grow
and my heart, i let show
but with separation came
the anxiety, the pain, the journey
within confinement.
i wasn’t ever my own
and my many faces had me so alone,
i thought i might drown.
it started before i even knew what puberty meant:
at twelve, i wrote my first lines.
now, at twenty, i want you to read my warning signs.

Sectioned off by chapters with original photography, the darkest of times, the darkest of thoughts is Megan Diedericks’ debut poetry collection which delves deep into mental health and self-reflection; encapsulating her journey with heartache, loss, grief, and self-perception. This collection begs the reader to wonder whether or not any of us will ever truly be free, and fully alive.

Healing isn’t always a straightforward process.

Mental health is one of those topics that piques my interest immediately. Not only are there many different diagnoses to choose from, but each person’s individual experiences with their own mental health can vary based on a variety of factors including age, culture, and personality. This means that a reader can pick up six books on the same disorder and potentially have a wildly different experience with each of them. Learning more about Ms. Diedericks experiences was rewarding, and I thought she did a nice job of explaining why some days can feel overwhelming when one is in the thick of things.

The repetition in this collection made it tricky for me to maintain a high interest level in it from beginning to end. Obviously, one would expect the same themes to be repeated over and over again, but the wording used in many of the poems was a little too similar for my tastes. With more development, I think this could have been a stronger body of work that dug even more deeply into all of the nuances of experiencing heartbreak.

My favorite poem, “Amusement Park,” also happened to be one of the final ones. It was the best example of the author’s creativity in my opinion, especially once the amusement park metaphor in it was explained in more detail. I enjoyed the dark sense of humor woven into it and thought this could have easily been expanded into an entire poetry collection in and of itself.

the darkest of times, the darkest of thoughts was thought provoking.

Filed Under: Non-Fiction, Poetry, Reviews Tagged With: , , , , ,

The Offline Playbook for Teens by Ariana Smith

July 7, 2026 By Leave a Comment


The Offline Playbook for Teens by Ariana Smith
Publisher: Sky Publishing
Genre: Young Adult (14 – 18 y.o.), Non-Fiction, Contemporary
Rating: 4 Stars
Reviewed by Astilbe

Your teenager knows their phone is a problem. So do you. So why can’t either of you do anything about it?

Because knowing isn’t enough — and nobody has told them why.

The average teenager spends 7+ hours a day on screens — not from lack of willpower, but because the technology was engineered by behavioral scientists to be nearly impossible to put down. A 30-second phone check costs up to 23 minutes of real focus. Every scroll is a dopamine loop that was deliberately designed.

NYU professor Jonathan Haidt, author of The Anxious Generation, calls this the greatest uncontrolled experiment ever run on children.

The Anxious Generation gave parents the diagnosis.
The Offline Playbook gives teenagers the understanding to act on it.

Written directly to readers aged 13–16 in a peer-level voice that respects their intelligence and leaves every decision with them.

Inside:

Why the feed is engineered to grip you — and how understanding it breaks the grip
What sleep does that nothing else can, and what your phone takes every night
Why boredom rewires your brain — and what grows when you let it
What real focus feels like — and why the first 5 minutes are the hardest
Plus: A complete 30-day challenge workbook — one challenge per day, building progressively. Not a plan to follow. A playbook to make your own.

No lectures. No shame. No demand to quit anything.

The book that finally gives your teenager the manual they’ve never had.

Few things are more rewarding than the first step in the right direction.

The friendly and curious tone of this book was perfect for the subject matter. Teenagers are old and intelligent enough to make their own decisions about technology, so I appreciate the fact that there was no lecturing to be found here. Instead, Ms. Smith presented current scientific understanding about how the mind works and gave her readers a wide variety of exercises to try in order to reduce screen time and endless scrolling.

Some of my favorite sections were the ones that described how to build new habits and how to get through that brief period of time when purposefully not checking one’s cellphone feels awkward or uncomfortable. Small steps generally work best when attempting to make changes to one’s life, so she broke things down into tasks that require as little as a few minutes to complete. This was a smart decision that made the much bigger goals she mentioned later on feel easier to work on in the future.

One topic I wish had been explicitly included in one of the chapters given how closely it was related to what the author was already discussing is mindfulness. While the author danced around this idea with some of her exercises, I think this would have been an even stronger work if she’d specifically included this term in her writing and given some examples of how it can be a healthy alternative to endless scrolling.

Boredom is good for people of all ages. I loved the author’s conversational tone in general, but it especially excelled when describing how the brain reacts to boredom and why it’s important to give oneself the opportunity to feel this emotion sometimes. These passages felt more like a conversation with a friend than a science lesson. As much as I personally love learning about science, this was the right decision for this topic and age group in my opinion due to how easy it was to read and how much time was spent explaining the many benefits of giving one’s brain a break from the often over-stimulating nature of the Internet.

The Offline Playbook for Teens was filled with practical advice and suggestions for gradually reducing screen time and living in the moment.

Filed Under: Non-Fiction, Reviews, YA/Middle Grade/Children's Tagged With: , , , , ,

The Asia Code – A Million-Dollar Handshake – How to Build Relationships that Win in Asia by Gadi Sznajder

April 22, 2026 By Leave a Comment


The Asia Code-A Million-Dollar Handshake-How to Build Relationships that Win in Asia by Gadi Sznajder
Publisher: Vanguard Executive Publishing
Genre: Non-Fiction, Contemporary
Rating: 4 Stars
Reviewed by Astilbe

Forget AI. The Most Powerful Business Tool in Asia is Still a Handshake.

As technology accelerates and markets become more automated, the ability to build authentic human connections has become the most valuable and rarest skill in business. Nowhere is this truer than in Asia, where deals are made between people, not companies. A deep personal connection, grounded in cultural understanding, is what separates a transactional relationship from a transformative, multi-million-dollar partnership.

The Asia Code is the essential playbook for any professional looking to scale up their game in the world’s most dynamic markets. This is not a theoretical guide; it is a practical, hands-on toolkit for mastering the human element of business in Asia. It provides the cultural intelligence you need to decipher the unwritten rules that govern success across the three critical markets that will define the future of the global economy:

Japan
South Korea
China

Inside, you will learn to:

Decode the Asian Mindset: Go beyond surface-level etiquette to understand the cultural logic that drives decisions in each country.
Master the Art of Connection: Build the trust and rapport that are the foundation of all successful ventures in Asia.
Navigate the Deep Waters: Turn cultural complexity from a barrier into your greatest strategic asset.
Close with Confidence: Learn the unwritten rules of negotiation, communication, and marketing that truly win deals.

In a world that thinks AI will replace us, The Asia Code is a powerful reminder that in Asia, the human factor is, and always will be, the key to outstanding success. This is the one book every professional serious about succeeding in Asia must have in their toolbox.

Sometimes unwritten rules are the most powerful ones of them all.

The most meaningful sections of this book, in my opinion, were the ones that described some of the weaknesses of western business culture and how building professional cross-cultural relationships through body language and understanding the subtext of written or spoken communication can help to correct these deficiencies. This is not at all something limited to the west either, and I appreciated the passages that were dedicated to exploring what westerners can teach people from these parts of Asia as well. Diversity builds strength and resilience in everyone.

There was a little too much repetition in this book for me to give it a full five-star rating. This was something I especially noticed in the case studies that discussed businessmen who understood the etiquette around topics like sharing business cards but did not internalize the importance of building genuine relationships with those one hopes to broker a deal with. While the points that were made were quite important, I did find myself wishing that other examples had been chosen to illustrate the author’s advice instead.

Building meaningful and genuine relationships isn’t a fast process, but it is an important one. I was not aware of this cultural difference between the west and certain parts of Asia, and I enjoyed learning more about how South Korea, China, and Japan approach business deals through the slow and methodical testing of a potential business partners character, ethics, and background instead of viewing those interactions as a transactional relationship.

The Asia Code – A Million-Dollar Handshake – How to Build Relationships that Win in Asia was filled with detailed and thoughtful advice.

Filed Under: Non-Fiction, Reviews Tagged With: , , , ,

Reclaim Your Mind – Seven Strategies to Enjoy Tech Mindfully by Jay Vidyarthi

April 16, 2026 By Leave a Comment


Reclaim Your Mind – Seven Strategies to Enjoy Tech Mindfully by Jay Vidyarthi
Publisher: Self-Published
Genre: Non-Fiction, Contemporary
Rating: 3 Stars
Reviewed by Astilbe

You know the feeling. You put your phone down after who-knows-how-long and you feel worse than when you picked it up. You need boundaries, but that doesn’t mean you should feel guilty every time you scroll.

Reclaim Your Mind offers a middle way to “anyone who’s feeling guilty and helpless about their screen time” (Catherine Price, author of How to Break Up with Your Phone). It isn’t just another book telling you that your phone is ruining your brain. It’s a mindful, balanced approach that helps you enjoy tech on your terms.

Most people who write a book like this want you to use less of it. Jay Vidyarthi is one of the world’s leading designers of mindful technology. A lifelong meditator and tech lover, he weaves together “a tapestry of wisdom” (Dr. Richard J. Davidson, NYT bestselling author of The Emotional Life of Your Brain) based not only on mindfulness, but also a deep understanding of how tech is designed. You shouldn’t have to choose between inner peace and screen time, and neither should those you care about.

With relatable stories, short exercises in every chapter, and strategies backed by scientific research, Reclaim Your Mind is “a playful, wise, and practical guide” (Dr. Daniel J. Siegel, MD, NYT bestselling author of The Whole-Brain Child) to rekindling a positive relationship with TV, social media, games, news, email, and AI. You’ll learn to stand up for your freedom of attention and actually enjoy the convenience, connection, and joy that technology can offer — all without getting stuck on apps designed to exploit you.

Technology can be a double-edged sword.

Mindfulness is an incredibly useful habit to develop in many areas of life, and I liked the way it was described and explored here. I’d recommend having basic understanding of meditation and mindfulness before starting the first chapter for readers who know nothing about them. This did seem to be something that was written for an audience who was already aware of a few fundamental things about them such as drawing one’s attention back to the present moment after being distracted or how breathing patterns can affect these things. Other aspects of these topics were better described in later chapters and included some helpful tips and tricks along the way.

There were times when I thought this book wandered a little too far away from it’s original themes. For example, the author talked about technology as another form of nature which I found confusing. The section at the end on AI also felt out of character for the points that had been made earlier given the recent research that has come out on the negative mental health affects of using those sorts of chatbots for companionship or advice. Stronger development of these ideas would have made it easier for me to understand where Mr. Vidyarthi was coming from.

I appreciated the balanced approach the author otherwise took to the topic of how smartphones and apps should be used. There is nuance in these conversations, and not everyone will come to same conclusions about which apps to use and how to use them. His advice on taking note on how they make one feel and the inclusion of multiple exercises to explore one’s reactions to technology was helpful.

Reclaim Your Mind – Seven Strategies to Enjoy Tech Mindfully was thought provoking.

Filed Under: Non-Fiction, Reviews Tagged With: , , , ,

Life is Lifey by Sarah Shahi

April 10, 2026 By Leave a Comment


Life is Lifey by Sarah Shahi
Publisher: Regalo Press
Genre: Non-Fiction, Memoir, Contemporary, Self-Help
Rating: 4 stars
Reviewed by Lavender

Equal parts pep talk, reality check, and cocktail party confessional, Life is Lifey is a humorous and inspirational guide to unapologetically and authentically figuring out life’s messy middle.

Join Sarah Shahi as she cannonballs into the magical chaos of life—marriage, divorce, kids, career pivots, and everything in between. Like your brutally honest big sister (with a glass of wine in hand, wearing yesterday’s eye liner), Life is Lifey is an encyclopedia on “how to adult,” filled with personal stories that will have you lol-ing and advice that’s like a warm hug followed by a swift kick in the pants.

This isn’t about living your “best life” (so 2015). This is about shutting out the noise—self-doubt, partners, or that one mom from the PTA—and tapping into the voice within that’s 100 percent, unapologetically you.

Whether you’re limping out of a messy breakup or just trying to survive Mondays, Life is Lifey is the permission slip you didn’t know you needed to start making choices that scream your truth.

Many know Sarah as the lead in the global sensation Sex/Life, where she became the poster child for unhappy women everywhere. As her personal life started imitating art, her inbox lit up with questions from women around the world: How did you have the strength to get a divorce? What do you do when you’re questioning everything? How do you pick up the pieces of a broken heart and start over with kids clinging to your legs and peanut butter in your hair?

This book is her answer. Part memoir, part guide, it’s the story of endings and beginnings, of finding yourself when the script you’ve been following no longer fits. Life is Lifey invites you to tap into your authentic self and start living a life that’s bigger, bolder, and unapologetically yours. A cocktail of hard truths, big laughs, and unfiltered honesty, Life is Lifey will help you live a life that’s unapologetically you.

Equal parts pep talk, reality check, and cocktail party confessional, Life is Lifey is a humorous and inspirational guide to unapologetically and authentically figuring out life’s messy middle.

Join Sarah Shahi as she shoots into the chaos of life—marriage, divorce, kids, career pivots, and everything in between. Like your brutally honest big sister (with a glass of wine in hand, wearing yesterday’s eye liner), Life is Lifey is an encyclopedia on “how to adult,” filled with personal stories that will have you laughing (or cringing) and advice that’s like a warm hug followed by a swift kick in the pants.

This isn’t about living your “best life” (so 2015). This is about shutting out the noise—self-doubt, partners, or that one mom from the PTA—and tapping into the voice within that’s 100 percent, unapologetically you.

Whether you’re coming out of a messy breakup or just trying to survive Mondays, Life is Lifey is the permission you didn’t know you needed to start making choices that scream your truth.

Many know Sarah as the lead in the global sensation Sex/Life, where she became the poster child for unhappy women everywhere. As her personal life started imitating art, her inbox lit up with questions from women around the world: How did you have the strength to get a divorce? What do you do when you’re questioning everything? How do you pick up the pieces of a broken heart and start over with kids clinging to your legs and peanut butter in your hair?

This book is her answer. Part memoir, part guide, it’s the story of endings and beginnings, of finding yourself when the script you’ve been following no longer fits. Life is Lifey invites you to tap into your authentic self and start living a life that’s bigger, bolder, and unapologetically yours. A cocktail of hard truths, big laughs, and unfiltered honesty, Life is Lifey will help you live a life that’s unapologetically you. It is filled with truth and profanity. There is a lot to consider here.

Filed Under: Non-Fiction, Other, Reviews Tagged With: , , , , , ,

Becoming A Mom – An IVF Story by Liz Jauvtis

April 7, 2026 By 2 Comments


Becoming A Mom – An IVF Story by Liz Jauvtis
Publisher: The Book Publishing Pros
Genre: Non-Fiction, Contemporary
Rating: 3 Stars
Reviewed by Astilbe

This raw and intimate memoir follows Liz Jauvtis through her seven-year fertility journey, multiple IVF cycles, three pregnancies, and the unwanted realities of motherhood at 35 during the global pandemic. Liz brings an intimate and personal perspective to universal experiences. Her story dismantles the idealized version of motherhood perpetuated by social media, instead offering authentic insights into the physical, emotional, and birth trauma, sleep deprivation, social pressure, and the identity shift from career woman to stay-at-home mother. A compelling narrative for anyone touched by fertility struggles or modern parenting challenges.

Fertility isn’t guaranteed for anyone.

It was nice to see so many acronyms and other terms related to fertility and reproduction described in the footnotes, especially in the first several chapters. Not every reader is necessarily going to be aware of what all of these things mean, but understanding them was critical in order to visualize everything this couple needed to go through in order to have kids together. The explanation of how PCOS (polycystic ovarian syndrome) can affect not only the ovaries but many other parts of the human body as well was especially interesting.

I found myself wishing for more detailed descriptions of every step of Ms. Jauvtis’ journey to having biological children. This could have been separated into a trilogy, one for her infertility treatments like IVF and the toll they took on her mental and physical health, a second title about experiencing anxious pregnancies after treatments have been successful, and a final instalment about parenting during the Covid-19 pandemic. While I understood why all three topics were combined into the same book given how rapidly everything happened in the author’s life, it also meant that this was something I’d be a little hesitant to recommend to a friend who was currently experiencing infertility or pregnancy loss because of how many pages were dedicated to pregnancy and parenting. Not everyone who pursues treatment is successful, after all, and that’s something that could make it trickier to determine who the right audience is for this piece.

Some of the most memorable sections for me were the ones that acknowledged the many controversial topics surrounding fertility treatments, pregnancy and birth care, and parenting choices in the first few years of a child’s life. Ms. Jauvtis’ open-minded approach to these subjects was refreshing, and she came across to me as someone who was willing to listen to other points of view regardless of the decisions she and her husband made for their own family. I was especially interested in how she responded to the people in her life who had moral qualms about IVF and the possibility of using donor gametes given that she and her spouse needed medical help in order to have a baby. It takes maturity to remain so level-headed about a subject matter that is this important to someone, and I admired how she handled those difficult conversations.

Becoming A Mom – An IVF Story was thought provoking.

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