How to Handle Negative Criticism by Cory Mortensen – Guest Post and Giveaway

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How to handle negative criticism

Step 1: Read negative criticism.
Step 2: Pretend to blow it off as nothing.
Step 3: Re-read negative criticism and then criticize them back, only in your mind (never respond to their criticism).
Step 4: Continue to pretend to blow it off as nothing.
Step 5: See how it effects your overall “5-Star” rating.
Step 6: Realize they probably didn’t “get” the story.
Step 7: Re-read 3 other positive reviews you have received.
Step 8: Look up one of your favorite books and realize they too have negative criticisms.
Step 9: Keep writing.
Step 10: Pretend it doesn’t bother you even though it does.

Life-Changing Journey…
…But this is NOT a typical blah-blah-blah memoir

Planning is for sissies. A solo bike ride across the country will be filled with sunshine, lollipops, rainbows, and 80 degree temps every day, right? Not so much. The Great Plains, Rocky Mountains, an alkaline desert, and the Sierra Nevadas lay miles and days ahead. Disappointment with unrealized potential, and the thirst for what’s next drew farther away in the rotating wide-angle shockproof convex rear-view mirror.

“I will ride my bike down a never-ending ribbon of asphalt wearing a backpack.”

Cory Mortensen began his bike ride across the United States from Chaska, Minnesota, to Truckee, California, without a route, a timeline, or proper equipment. Along the way, he gained more than technical skills required for a ride that would test every fiber of his physical being and mental toughness. Ride along as he meets “unusual” characters, dangerous animals, and sweet little old ladies with a serious vendetta for strangers in their town.

Humor ■ Insight ■ Adventure ■ Gratitude ■ Peace

From long stretches of road ending in a vanishing point at the distant horizon, to stunning vistas, terrifying close calls, grueling conditions, failed equipment, and joyous milestones he stayed the course and gained an appreciation for the beauty of the land, the genius of engineering and marvel of nature.

Enjoy an Excerpt

AUGUST 28, 2001

Today’s Ride: Ogallala, Nebraska – Sterling, Colorado Today’s Distance: 90 Miles

Though the Oregon Trail Motel didn’t offer breakfast, it did have coffee and a stack of foam cups in the front office.

I wasn’t that hungry, still pretty bloated from the beer, noodles, and MSG I had for dinner.

Hanging around the motel sipping cups of watered-down coffee, watching as the sun rose over the dusty town, bustling with early morning activity, I waited for the coffee to do its trick before checking out.

When nature called, I preferred a bathroom with an abundant amount of toilet paper over squatting behind a tree. I waited on the curb outside my door.

Perhaps a conversation regarding bowel movements wasn’t classy this early in the morning, but real nonetheless. When you found yourself reading a book about someone biking cross-country, you might otherwise ask yourself: Where did they go to the bathroom whilst out on the open road?

If the sudden need to shit arose on the road, you could only hope there was a bush, tree, or berm to hide behind. The other option was to keep walking as far away from the road as you could until you were out of sight, or at least blurry. Of course, without the proper equipment (toilet paper), things could get messy. You might find yourself sacrificing a sock. Personally, I had a dresser drawer of mismatched cycling socks at home.

Public options, if you were lucky enough to be in a town or city when things started moving, were:

Restaurants: Now, I would stay clear of anything fancier than a Cracker Barrel. The best were fast food joints, as the bathrooms were typically really clean and out of sight of the counter (so you could get in and out without running into an employee).

Truck Stops: If you came across one of those truck stop fortresses like a BP or Bosselman, take it. Nobody would give you two looks, even if you were dressed in Lycra. The bathrooms were surprisingly clean, and there was typically an abundance of stalls.

Gas Stations: You knew you were in trouble when you asked the attendant for a key and he said the bathroom was outside around back. Check to see if there was any toilet paper in the room before starting. You might find rust stains on the sink and toilets surrounded by a lake of urine. The whole process would become an exercise in squatting. By no means did you want to make any sort of physical contact with anything in that room. Lift the seat with your shoe, flush the toilet with a hand wrapped liberally with a paper towel. It was probably best to find a tree.

So, you could see why I opted to wait before I left Ogallala.

About the Author:
Headshot Photographer
Headshot Photography

Cory Mortensen has ridden his collection of bicycles over a million miles of asphalt, dirt, mud, and backroads. In addition to the cross-country journey detailed in this book, he has traveled to over fifty-five countries, cycled from Minneapolis to Colorado solo to raise money for children born with congenital heart defects. He’s completed sixteen marathons on five continents, and survived three days of running with the bulls in Spain.

Cory is a certified Advanced PADI diver, and has enjoyed taking in life under the waves in locations all over the world. In 2003, he took time off from roaming, and accidentally started and built a company which he sold in 2013. That same year he married his best friend and explored the state of Texas for two years. The couple sold everything they owned, jumped on a plane to Ecuador and volunteered, trekked, and explored South America for sixteen months before returning to Phoenix, Arizona, where he works as a consultant and is soon to be a bestselling author.

The Buddha and the Bee is his first memoir in which he shares how a two month leave of absence redefined his life’s trajectory of sitting behind a desk and his decision to break society’s chains so he could live life on his terms.

Website | Twitter | Facebook | Instagram

Buy the book at Amazon or Indiebound.

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  1. James Robert says

    Sounds like a great book to read.  Thanks for sharing and for the giveaway.

  2. Thanks for hosting!

  3. Victoria Alexander says

    Sounds like a book I’ll enjoy, thanks for sharing!

  4. Audrey Stewart says

    Cory Mortensen is a new author to me, but I look forward to reading this. I always love meeting new authors. Thanks to this blog for the introduction.

  5. Thank you so much for the interview and sharing The Buddha and the Bee with your audience. I hope everyone has a chance to enjoy the book and if anyone has any questions, I love to answer questions. Thank you again. Cory Mortensen

  6. Great excerpt and giveaway. 🙂

  7. This sounds like a really great book.

  8. This sounds like a very good book.

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