Pent Up Thoughts by James B. Agape


Pent Up Thoughts by James B. Agape
Publisher: Self-Published
Genre: Non-Fiction, Poetry, Inspirational, Contemporary
Rating: 3 Stars
Reviewed by Astilbe

“Pent Up Thoughts” is a remarkable collection of journaled thoughts, messages, and poems that shine a captivating light on the complex depths of mental health and self-care. This book beckons readers to take a soul-stirring voyage, delving into the complexities of anxiety, depression, self-love and acceptance, relationships, coping mechanisms, healing, and the widespread stigmas surrounding mental health. Divided into six sections, each part sheds light on an indispensable angle of the mental well-being experience, beautifully intertwined with self-care, resilience, and hope topics. This collection seeks to provide solace, inspiration, and a sense of connection to those battling mental health challenges or searching for a deeper understanding of the human experience and themselves.

Hope is essential and can be found in even the hardest circumstances.

I appreciated the time and effort the author put into describing just how exhausting and hopeless life can feel when someone is struggling with anxiety, depression, or other mental health issues. Even small steps in the right direction can feel as difficult as running a marathon or climbing Mount Everest. This isn’t always something that people who have never struggled with mental illness can easily understand, so I was glad to see it spelled out so clearly. Understanding that headspace is imperative to beginning to heal as well as to figuring out how to help someone who feels trapped by their illness.

The repetition in this book made it difficult for my interest levels to remain high. Certain points were brought up in almost every chapter without clear explanations as to why the author was mentioning them again. This would have been more effective if those sentences were trimmed down or if new information was included in later references to those subjects in my opinion.

The poems were beautiful, and I appreciated their steady cadence and rhyming schemes. Mr. Agape used those rules to explore the wide variety of emotions he experienced before, during, and after his diagnosis became official. There’s beauty to be found everywhere in life, especially in the parts of it that most people would struggle with if it happened to them. He has a real flair for this form of writing and it is my hope that he will be able to publish more of it soon. If or when there’s another poetry collection from him, I’d love to read it!

I should note that I was not aware this was an inspirational title when I requested it. The religious content is an occasional part of the author’s advice and takes up about ten to fifteen percent of the entire book. Still, it was and still is an important part of his life and healing process, so it was interesting to see how his faith affected the choices he made as he struggled with the hardest portions of his mental illness.

Pent Up Thoughts was thought provoking.

Navigating ADHD: A Parent’s Guide to Cultivating Strength, Resilience and Connection by Emily Lawson


Navigating ADHD: A Parent’s Guide to Cultivating Strength, Resilience and Connection by Emily Lawson
Publisher: Self-Published
Genre: Non-Fiction, Contemporary
Rating: 4 Stars
Reviewed by Astilbe

Discover how to rewire your child’s ADHD brain into a path of strength and joy for your child and you. It’s another hectic morning, and your child’s challenges are in full swing. You’re juggling breakfast, battling with the morning routine, and feeling the weight of unspoken judgments from those who don’t understand. You might feel alone and heartbroken in these moments, but you’re not. 6.4 million children are diagnosed with ADHD in the U.S. alone. Now, what if there’s a way to ease these daily struggles, to connect with your child beyond the ADHD label? This is where this guide steps in– a guiding light in that shared journey. It’s not just another manual; it’s a source of real understanding and solutions. Within these pages lies a unique blend of practical strategies and heartwarming insights shaped by the latest research and real experiences of ADHD parenting.

This isn’t about just getting through the day; it’s about transforming your daily challenges into opportunities for growth, deeper connection, and genuine joy. This book is your guide, from mastering morning routines to navigating school systems, from managing emotional outbursts to finding peace amidst chaos. In this illuminating guide, you’ll discover:

● How to turn daily struggles into triumphs with structured routines and effective communication
● The truth behind 8 common ADHD myths, setting the record straight and empowering you with accurate knowledge.
● The secret to effective advocacy, ensuring your child receives the education and support they deserve.
● 5 innovative tips for positive reinforcement, enhancing your child’s behavior and self-esteem in a nurturing way.
● How to master mindfulness and stress management techniques that bring serenity to both you and your child, even in the most hectic moments
● 10 easy techniques to improve focus in kids with ADHD – making schoolwork and daily tasks more manageable.
● A variety of self-care strategies that seamlessly fit into your hectic schedule, ensuring you stay energized and balanced. ● How dietary changes and physical activity can significantly improve ADHD management.
● How to build a support network – access an invaluable list of resources and connect with a community that understands and shares your journey.

And much more… If you’re feeling overwhelmed or wondering if you can truly make a difference in your child’s ADHD journey, let this book be your guide. It’s crafted to address your daily challenges, offering practical and transformative solutions.
This isn’t just about managing symptoms; it’s about enriching your family’s life, deepening your bond with your child, and watching them thrive under your guidance and love.

Knowledge makes it easier to thrive.

One of the things I liked about this book was the many different types of coping mechanisms it shared. For example, I had no idea that jigsaw puzzles can help people who have ADHD learn how to stay on task more easily or that exercise could have such a calming effect as well. Pharmaceutical treatment is an important piece of the puzzle for many people as well, of course, but it’s helpful to know more about the lifestyle changes one can make to ease the symptoms of conditions like this one.

I would have liked to see more attention paid to how to handle ADHD with children who are either not yet old enough to attend school or are young adults. The vast majority of the information in this book was geared toward parents of children who were school age. While that is understandable given the way this condition can affect how well a child can learn in a classroom setting, I think there was still more to say about the age groups above or below that one as well. Preschoolers are learning all sorts of important academic and social skills that will be critical for them to succeed in a school environment in a year or two. Likewise, young adults also need to practice skills in order to prepare them for the workforce. This is a minor criticism of something I thought was otherwise well written and thorough.

The sections on various types of alternative medicine that some families use to treat ADHD were balanced and evidence based. Honestly, I was a little surprised by their inclusion when I first began reading them, but the author clearly stated what recent scientific evidence has been uncovered in favor of using each type and what the benefits and drawbacks are of including alternative medicine alongside more mainstream forms of treatment. That was a smart way to address the issue in my opinion, and it boosted my rating to a full five stars.

Navigating ADHD: A Parent’s Guide to Cultivating Strength, Resilience and Connection was a treasure trove of information on managing ADHD.

Backyard Herbal Remedies: A Beginners Guide to Identifying, Foraging, and Wildcrafting Herbal Remedies Straight From Nature by Krista Edwards


Backyard Herbal Remedies: A Beginners Guide to Identifying, Foraging, and Wildcrafting Herbal Remedies Straight From Nature by Krista Edwards
Publisher: Self-Published
Genre: Non-Fiction, Contemporary, Historical
Rating: 5 Stars
Reviewed by Astilbe

Have you ever wondered if there was a better more natural way to care for the health of you and your loved ones? It may be waiting for you right outside your door!
Does the idea of foraging sound fun and intriguing, but at the same time scary and intimidating?
This book is written for the person starting from scratch. It is written for the person who knows there is a better way to supporting health naturally, but whose only prior use for dandelions was to make a wish. This book breaks things down to a very basic easy to understand level. In Backyard Herbal Remedies you will learn:
How to identify basic botany characteristics to help you identify plants safely and correctly.
How and when to harvest each herb
Which parts of the herb to harvest and how to process it.
How to wildcraft sustainably
How to make different herbal preparations, such as teas, tinctures, decoctions, poultices and more.
Herbal energetics and herbal actions- how to match an herb to the situation.
How to use 18 common backyard “weeds” to use for remedies, what they do, and how to use them.
Recipes for each herb to help you incorporate them into your daily life.
Resources to use on your journey to becoming an herbalist.
If you are ready to take the first step towards sustainable self-reliance for your health and that of your loved ones, I invite you to read this book and join me on your plant journey!

Knowledge is power.

This was an excellent introduction to herbal remedies and how to use them. Because it assumed the reader knew nothing about the subject, the author explained everything about it in clear detail and was quick to warn readers about plants that should not be used by certain groups like pregnant women or people who have certain health conditions or that are too dangerous for beginners to try to identify because, for example, there may be very similar species that are poisonous or they are not easy to properly and safely prepare for human consumption. Those are some of my concerns when I think about trying new herbal remedies, and I was relieved to see them addressed so clearly when necessary.

It was pleasantly surprising to find so many recipes for various types of food here. I assumed that this would mostly be about medicinal teas and lotions, so it was cool to be proven wrong and to see so many other options for consumption included as well such as cookies, soups, a unique type of ketchup, and even a few mixed drinks that include various herbs and other plants. If only mainstream medicine included such delicious options for treating common health problems and feeling better.

Ms. Edwards struck a sensible balance between encouraging her readers to follow medical advice, especially for any serious or persistent conditions, and feeling confident in the use of herbal remedies and traditional Chinese medicine for ailments that can be partially or fully treated safely at home. As someone who has an illness that is treated both pharmaceutically and with certain types of alternative medicine, it was refreshing to read a book that did not pit either method of treatment against the other. Both types of treatment can be necessary and beneficial to one’s health!

I appreciated the gentle humor. Even if it is healthy, not every herbal infusion or syrup is necessarily going to conform to what most modern people generally eat or drink, so the author was quick to point out which recipes might take a little while to get used to and what someone can do to help them taste better in the meantime. This pattern repeated itself with amusing stories about things like the dangers of collecting nettles without wearing gloves even for people who have been doing this for years and believe it might not sting so much this time around. The occasional funny moments only made this an even better read than it already was.

Backyard Herbal Remedies: A Beginners Guide to Identifying, Foraging, and Wildcrafting Herbal Remedies Straight From Nature was filled with valuable advice that I will be referencing regularly in the future.

Pass the Salt by Robert Kingett


Pass the Salt by Robert Kingett
Publisher: Compassiviste Publishing
Genre: Non-Fiction, LGBTQ, Contemporary
Rating: 4 Stars
Reviewed by Astilbe

Online dating is never easy. You’re meeting a complete stranger, and you’re opening yourself up in a way that some of your best friends don’t even get to see. But when Robert Kingett stepped out onto the dating scene, he faced a whole host of additional challenges as gay man living with blindness, cerebral palsy, and a speech impediment.

Pass the Salt details Robert’s time on the dating scene in 2010s Chicago. Get ready to meet the brightest and best from the online dating world, including The Fare Fan, The Smooth Catfish, and the dashing Richard, who’s better company than Robert’s humming fridge. It’s a hilarious and often moving account of his adventures, guaranteed to make you laugh, make you think, and above all, inspire you.

Love is for everyone.

I adored the honesty of this book. Both the negative and positive aspects of the dating experience were described in vivid detail. Many of the men he dated were wonderful human beings who just so happened not to be a good match for Mr. Kingett himself. I also appreciated how the author described his own flaws and how they could also be deal breakers for others. No one is perfect, after all, and it takes maturity to acknowledge one’s own shortcomings.

Some of the most interesting scenes in my opinion were the ones that explored how factors like race and disability affect someone’s experience in the dating scene. Mr. Kingett met a wide variety of men during his years of online dating, and not everyone was looking for the same thing. In certain cases, his prospective partners were looking for boyfriends who fit specific criteria, but other dates were with men who were open to falling in love with all sorts of different people. I enjoyed learning about their reasons for their choices no matter where they fell on the spectrum of which races they were open to dating or whether having a boyfriend who had a disability was something they viewed negatively. There is so much to learn about how other people’s minds work by paying attention to how they think about such things. The author also had his own list of deal breakers that not everyone else in the world would necessarily see in the same way, and it was intriguing to see how his preferences did or did not match up with what his dates were looking for.

There were a few things about the ending that I wish had been explained better. For example, the beginning mentioned that some of the people the author dated are now part of his found family. I would have loved to have more details about their friendships and how they evolved from romantic to platonic connections. Knowing their names was helpful, but as a reader I wished for more information to help me better visualize what life is like these days for them. Obviously, I am not referring to anything that they’re uncomfortable sharing here! It simply didn’t feel quite complete to me when I finished the final paragraph given how emotionally invested I’d become in the author’s journey.

Pass the Salt was a sweet and heartwarming read.

The Scale Of Time: From the Beginning by Joseph Lanzara


The Scale Of Time: From the Beginning by Joseph Lanzara
Publisher: New Arts Library
Genre: Non-Fiction, Contemporary
Rating: Best Book
Reviewed by Astilbe

You have not seen one like this before. . .

Open this book and a crazy ruler unfolds to measure the entire history of the universe, in the scale of 1”=25 million years. You couldn’t display something like this on any computer monitor, smart TV, or even IMAX. But here it is in one thin book. From the Big Bang to the death of the Sun, every hour is measured with slide-rule precision, and no short cuts. Informal text and stark graphics guide you from the origin of galaxies through the geologic periods of Earth, in Real Time. Another impossible chart accurately contrasts the Solar System’s dimensions with the distance of a Light Year. Rotate the book clockwise and delve into a million years of human evolution. This unique publication should please any seeker, student, hobbyist, or anyone who is curious about our place in this wondrous universe.

Whether you already love science or wish you could understand it better, keep reading.

The birth and early existence of Earth is one of those topics I find slightly difficult to wrap my mind around but endlessly fun to ponder. Looking at the illustrations and reading the captions were a great way to help me understand just how long it took for our planet to do everything from cool down long enough for land to form to how crucial oceans were for the formation and protection of the earliest microbial life forms. I appreciated how much effort was put into demonstrating just how much time passed from one notable event to the next, especially in the beginning.

By far my favorite portion of this book was the one that discussed the most recent discoveries about what Neanderthal society was like and how they reacted to the introduction of Homo Sapiens to their territory. This is one of those topics I love reading about, and the author had some incredibly interesting things to say about what might have happened between these two groups of humans tens to hundreds of thousands of years ago that I have not seen repeated too often in other contemporary books I’ve read on the subject.

This was such an educational read. I was especially intrigued by the descriptions of Rodinia, the oldest known supercontinent. Previously, I had only been aware of Pangaea, so it was cool to discover just how much geologists have been able to surmise about where the continents were probably arranged on Earth much earlier than that. I never would have guessed that continental drift could be tracked so precisely at such a distant point in the past. Mr. Lanzara did a fantastic job of explaining this and so many other scientific discoveries in a manner that was easy to understand for readers who don’t have a strong grasp of or maybe who even don’t know anything at all about the subject at hand already. That is a valuable skill that makes me eager to read more from him soon.

The existence of aliens was another thought-provoking section as well. It was not something I was expecting to find here, but the author did an excellent job of broaching the topic while still remaining firmly rooted in current scientific understanding of what – or who – might be out there. I will allow other readers the joy of discovering for themselves the rest of the details about this subject as it requires a certain amount of audience participation that makes reviewing it here less exciting than experiencing it for oneself.

The Scale Of Time: From the Beginning is one of the best books I’ve ever reviewed for Long and Short Reviews during the many years I’ve been part of this organization. I wholeheartedly recommend it.

How to Develop Your Career Path in a Post Pandemic World by Zail Dugal


How to Develop Your Career Path in a Post Pandemic World by Zail Dugal
Publisher: Self-Published
Genre: Non-Fiction, Contemporary
Rating: 3 Stars
Reviewed by Astilbe

In the wake of the global pandemic, the professional landscape has undergone profound changes, challenging traditional notions of career advancement and stability. Recent graduates are having trouble finding their footing in the workplace after many other professionals have been laid off or furloughed. Some professionals have had gaps in their employment because of parental responsibilities, having their own health challenges, or caring for their aging parents. How to Develop Your Career Path in a Post Pandemic World is a comprehensive guide that navigates readers through this evolving terrain, offering practical insights, strategies, and actionable steps to thrive in the new normal.

Uncertainty can be a gift.

Not every job is the perfect fit for every worker. I nodded in agreement as I read about the importance of knowing one’s skills, strengths, and weaknesses before deciding which positions to apply for. Even something as simple as preferring background noise or preferring a quiet workplace should be considered, and I liked the fact that the author spent so much time talking about the many different factors that should be considered when looking into possible roles.

The thought that crossed my mind over and over again as I read this was that I wished the author had included more details about every step in the process. She covered a lot of important information about modern job hunting, but she didn’t have time to dive deeply into any one particular topic. It would have been especially helpful if she had talked more about how online job applications have altered the job search process, how to tailor a resume to a specific position, and what people who are disabled or part of other minority groups can do to increase their odds of success. She did discuss some of the unique challenges mothers and caregivers face in the workplace, so I would have been keen to see this section expanded by several chapters so that other perspectives could be included as well.

I appreciated the attention Ms. Dugal paid to the emotional aspects of job hunting, from feeling the sting of rejection to building resiliency and maintaining a hopeful outlook on life. It can be quite difficult to send out countless job applications that are never replied to or to interview for positions for companies that do not keep applicants updated on the process. There are a lot of things one cannot control while looking for work, so remaining upbeat about the things one does have an influence on makes a great deal of difference. If only this section had been longer! Honestly, I think it was the most important chapter of them all.

How to Develop Your Career Path in a Post Pandemic World was thought provoking.

Of Men and Mary by Christine Watkins


Of Men and Mary by Christine Watkins
Publisher: Queen of Peace Media
Genre: Contemporary, Inspirational, Non-Fiction
Rating: 4 stars
Reviewed by Xeranthemum

Powerful in the spirit, OF MEN AND MARY also delivers tasty doses of pure entertainment. You will find yourself inspired by a murderer, a sweet lamb who lost it all, and a man who literally died—and then came back to life. You will suddenly root for a football player tackled by the Blessed Mother, a man caught up in illicit sexual liaisons, and a man whose marriage was as good as dead.

While OF MEN AND MARY may be about six males, it is for everyone, because it is also a book about a woman. In the heat of the fiercest of spiritual battles, when all seemed lost and these men were left with nothing to stand on but stormy seas, they were given a lifeboat. That lifeboat—that woman—is the Blessed Virgin Mary. She is the boat of safety for all of us, the surest and safest passage to the heart of her Son. She is our victory and sweet reassurance that God’s plan is infinitely better than our own; and she is our challenge to follow her Son, no matter the cost, no matter how fierce the battle. Read the stories of these brave men, and you will inevitably come away with a desire to climb in the boat with them and sail safely home.

One day, I listened to a guy on a YouTube video talk about his life and I was intrigued. He was overwhelmed by life’s challenges, and a little messed up but somehow turned his life around. Then I found this book, Of Men and Mary: How Six Men Won the Greatest Battle of Their Lives and realized that the very guy I watched in the video was one of those six men whose lives were affected and changed by discovering their faith. I guess this book touched me at a deeper level because I wasn’t reading about a faceless, unknown person with only a name. I had heard his voice, saw his facial expressions, and could confer that experience to the words I read. The other five men in the novel became a bit more ‘alive’ to me because I could trust that their stories were real, that they were real. Reading this novel was an enlightening experience, in a good way, because it also encourages hope.

Initially, I expected a dry experience because I was reading about how religion changed these men’s lives. There is nothing dry or boring or uninteresting when you ‘meet’ a man who was a murderer, another who actually died, or a guy who was prone to infidelity and one who lived a lifestyle full of mistakes and kept making them, over and over, and over again. I think his story was the hardest to read and yet the most inspirational because it illustrated what I’ve heard; that God is a loving, forgiving God who only wants the best for us, and to bring us home to him when we die. But, and it’s a big ‘but’, we have to be heading that way in our lives while we are around to use our free will to make the right choices. All six men were not making the right choices and this book is about what happened, what changed them, and what it looks like after they’ve made the changes.

Like I mentioned, there was one man’s story that I found hard to read because he was given so many chances, even some amazing interventions, and he STILL reverted to his old mistakes. I wanted to shake him. How can he experience something that proved that there is a God, that He loved him and answered his prayers, and yet go backwards? His story showed me a few things, namely that God really is a forgiving God, he doesn’t give up on us, even when we purposely or accidentally screw up, we’re given chance after chance to repent and return onto the right path. The act of loving someone is exactly that, an action, a doing. And that loving action is expressed in each of the six men.

The story of the man who would be a famous football player amused me and wowed me at the same time. Boy, did he test God. Every time he said, “If you do this, only then will I do …”, except he kept moving the goalpost – numerous times. I’m thinking, ‘Uh-oh, he’s going to push God too far; that’s really poking the bear!” Except how it all resolved took me by surprise. It was like reading a convoluted mystery book – nothing seems to make sense or go in the direction you think it’s going to go, then, Boom! – the big reveal. I enjoyed his story the most.

Of Men and Mary earns the tag of inspirational. It’s also entertaining, thought-provoking, immensely interesting, and it gives one hope. No matter how bad a person thinks their sins might be, God’s healing love will help overcome and conquer that taint – but it comes with a price. You must love God back. I’m not talking about feeling like you love Him, but actionably demonstrating that love in your life in all aspects. Sounds hard, right? The six guys in this book sure felt that way … until they didn’t. That’s the mind-blowing part. When you’re happy, it’s not so much a hardship anymore, because you’re doing it out of love. And because these stories are about real people who overcame incredible odds, some more dire than others, it inspires me to never give up, and to keep moving forward because the ultimate goal is worth it.

I’m super glad I discovered this book. All because I watched a video. See? You never know where inspiration is going to come from.

*Happy Harry by Barbara Lampert


*Happy Harry by Barbara Lampert
Publisher: Golden Wolf books
Genre: Non-Fiction, Animal Essays
Rating: 5 stars
Reviewed by Larkspur

Voted BoM by LASR Readers 2013 copy

“Nobody who loves dogs will be able to resist your book! A magnificent love story!” – Jeffrey Moussaieff Masson, international bestselling author of Dogs Never Lie About Love and When Elephants Weep.

In her dog memoir “Happy Harry: A Magical Golden”, psychotherapist Barbara Lampert, a lifelong dog lover, tells the story of her beloved Golden Retriever, Harry. Like her first dog memoir, Harry’s story comes from her mostly uncensored daily journal and takes place in Malibu, California.

Harry was a genuinely free spirit – wild, and very wolf-like. Did all this contribute to his being exceptionally happy? Perhaps.

Harry was not only the happiest being Barbara’s ever known, happy to the very core of him, but also the bravest. More than once in his life, Harry had to face true adversity, and each time, Barbara would look at him in wonder, not fully understanding how a being could be so brave and at the same time continue to be so happy.

Harry literally pranced through life, with a joyous attitude that made being around him like magic. Barbara fell in love with Harry. And as you immerse yourself in Harry’s story, it’s likely you will too! Happy Harry is unforgettable!

You don’t have to be a lover of Golden Retrievers to find this story captivating, but if Goldens are your favorite dog, you will thoroughly enjoy this story about Harry the rambunctious, precocious and fun-loving Golden Retriever.

When I first saw this book about Harry, a Golden Retriever I knew I had to read it. I have raised four Goldens throughout my life and currently have Charlie, a two-year-old Golden Retriever. So many things Barbara Lampert wrote about resonated with me. I could relate to so many of her experiences with Harry. The descriptions of Harry are funny and poignant. The writing is entertaining and interesting, and I fell in love with Harry along the way. The story chronicles Harry’s life from the time he is adopted at nine weeks, until his death. Harry is a typical friendly Golden Retriever, and I enjoyed reliving Barbara’s experiences with him. Her love of dogs and how much Harry touched her heart is evident in her writing.

Barbara takes us on a thoughtful and insightful journey. It is a beautiful tribute to Harry and made me laugh at all his crazy antics and cry when his end was near. I recommend this book to anyone who wants to read a sweet, feel good, well written story. This story touched my heart and made me want to give my dog a hug and make sure I enjoy the time he is with me.

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Still No Kids & Still Ok: A Childfree Humor Book by Ellen Metter


Still No Kids & Still Ok: A Childfree Humor Book by Ellen Metter
Publisher: Browser Press
Genre: Non-Fiction, Contemporary, Humor
Rating: 3 Stars
Reviewed by Astilbe

There’s less pressure these days to make lots of dimply babies. But what about the indecision that would-be parents experience as they consider the Baby, Yes or Baby, No choices? Or the subtle societal nagging that says having zero children will lead to a lonely life with only Netflix and a grizzled old guy with no teeth as your friends?

Now that Ellen Metter is nearly old enough to get “Save the Date” invites from the Grim Reaper, she’s ready to share an illustrated, light-hearted look at an intentionally childfree life, as well as an appreciation for those who do parenting with love, patience, and not too many screaming meltdowns.

Still No Kids & Still OK is for everyone!
It’s for those considering a stroll down the toy-strewn path.
It’s for those who said, “Hell, no, I won’t glow!” and never looked back.
And it’s for parents who will read this in the bathroom for about a minute at a time and appreciate and understand every word.

The author looks at such burning questions as:
“Who will support you when you’re old?”
“Won’t you be lonely?”
“You don’t have a teenager, do you? She’d never have let you out in that sweater!”
And, “Is ok really enough?”

Still No Kids & Still OK has the answers!

The author loves it when people have children since we need kids who grow up to create hilarious Netflix shows. But since parenting can be like flying a Boeing jumbo jet with squirrels in your hair, it’s best if the desire for children is strong. Like Superman strong.

And for those who hesitate to procreate? Ellen Metter gets it! The only doll she loved as a kid was Barbie since that doll seemed old enough to date. (With protection, of course.) Still No Kids & Still Ok shares illustrated evidence that a long and childfree life is often even more than Ok.

Parenthood should be a choice, not an obligation.

One of the things I liked the most about this novella was how deeply it encouraged its readers to think about every aspect of being a parent before deciding to have kids. There are pros and cons to any decision someone might make about if, when, with whom, or how many children they want to have. What works marvelously for one person might be difficult to impossible for someone else for reasons ranging from health to finances to what sort of support system one might have among many other options, so it’s important to have a realistic view of both the joys and challenges of what parenthood entails beforehand.

Sometimes this went a little off-topic with stories that did not seem to be related to the decision to be childfree. As interesting as they were, it was also distracting for me as a reader to be led in those directions instead of digging more deeply into what other options exist when having children is taken off the menu. I would have preferred to have fewer digressions along the way even though I enjoyed getting to know the author along the way.

People who choose not to reproduce are often stereotyped as folks who hate children. I loved the way Ms. Metter pushed against that stereotype by describing why it’s important to ensure that every child has their needs met and the difference between enjoying the company of kids under certain circumstances and wanting to raise one or more of them for two decades or so. There are many other ways to inspire and look after the next generation, from being a teacher to volunteering with at-risk youth to becoming the fun aunt or uncle in the family who gives tired parents a much-needed break for a few hours, and her inclusion of such alternatives was helpful.

I’d recommend Still No Kids & Still Ok: A Childfree Humor Book to readers who would like to understand why some folks choose not to have children just as much as I would to readers who are childfree themselves.

My First Birding Adventure – North America by Elya Baird


My First Birding Adventure – North America by Elya Baird
Publisher: Self-Published
Genre: Middle Grade (8 – 12 y.o.), Non-Fiction, Contemporary
Rating: 5 Stars
Reviewed by Astilbe

Bring the world of birding indoors with My First Birding Adventure-North America!

My First Birding Adventure- North America was designed to replicate the outdoor birding experience. When outdoors, bird enthusiasts will go to various locations in nature, look for birds, and identify the birds they find using their field guide. This book brings the world of birding indoors as readers flip through nature scenes, search for birds, and identify them with the mini field guide at the back of the book.

Once the book is finished, complete the bonus activities or go outside with the field guide and see if you can find any of the birds in nature!

Calling all bird lovers as well as future fans of this hobby! I have quite the treat for you.

Bird watching requires patience and close attention to detail, so it only made sense that this picture book encourages both of those habits. This is something that is meant to be savored and returned to again and again as readers both young and old sharpen their identification skills. I’d recommend bringing it out on such excursions when possible in the beginning in order to have a quick reference for what to look for.

I liked the fact that Ms. Baird included so many hints about where to find this sort of wildlife, how to identify them, and how to tell the differences between males and females of the same species. This was a solid introduction to those topics that can easily be built upon as new bird watchers become more comfortable with quickly taking note of these things and learning how to identify lots of other types of birds, too.

The best portions were the ones that showed various nature settings and asked readers to quickly identify which birds they could see there and remember as much about them as possible. Sometimes one only has a moment or two to figure all of this stuff out in real life, so practicing ahead of time is an excellent way to get better at it while at a park, field, lake, or other natural setting. While it certainly isn’t possible to include every common type of bird in something like this, I thought the author picked a nice cross-section of possibilities for readers living in North America.

My First Birding Adventure – North America was exciting and informative.