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In my book, Moon Over Alcatraz, the main character is Brandy. She loses her baby at birth and falls into a deep depression. Five things I’ve learned from her are:

1. When you’re feeling so low that you cannot imagine things changing or ever getting better, believe in yourself. Know that you’re strong enough to get through anything. It’s all in your attitude.

2. Don’t blame yourself for things that happen that are out of your control. We cannot always explain why something terrible happens to us, like losing your baby. But, as you can see in the movie Forrest Gump when Jenny’s left him and Forrest is so in love with her and wants to marry her, he literally runs across the U.S. and back. During his journey he discovers that “**it happens”. There’s nothing we can do but keep going forward.

3. If someone lets you down (and in Brandy’s case, it’s her husband Weston), know there are others out there who will help you through tough times. Brandy had her closest friend and next-door neighbor, Cecilia, who always gave her good advice and had her back through the thick of it.

4. Stick to your beliefs. They will keep you on track through the worst times of your life. Brandy believes in “kharma” — what goes around, comes around. She always tried to be the best person she could be, and when she messed up, she tried to get back on track and be a better person, learning from her mistakes.

5. First, trust in yourself, then you’ll have the strength to trust in others. Brandy had to find her inner strength in order to extricate herself from a bad marriage. Her high school friend, Edward, helped her see that she could trust him, but that only happened after she started trusting herself.

About the Author:

Born and raised in the San Francisco Bay Area, I attended St. Mary’s College, studied my junior year at the University of Madrid, received my B.A. in Spanish at UC Santa Barbara then went on to get my Master’s degree in Education at Oregon State University. I live with my husband and two teenage children in Alameda, across the bay from San Francisco, along with our two very large chocolate labs, Annabella and her son Jack.

My horse lives in the Oakland hills in a stall with a million dollar view.

Find the author online:

http://www.patriciayagerdelagrange.com/

https://www.facebook.com/pages/Patricia-Yager-Delagrange/204510679568596

http://twitter.com/#!/PattiYager

Following the death of their baby during a difficult birth, Brandy and Weston Chambers are grief-stricken and withdraw from each other, both seeking solace outside of their marriage; however, they vow to work through their painful disloyalty. But when the man Brandy slept with moves back to their hometown, three lives are forever changed by his return..