The Coffee Lover’s Diet: Change Your Coffee, Change Your Life by Bob Arnot, M.D.


The Coffee Lover’s Diet: Change Your Coffee, Change Your Life by Bob Arnot, M.D.
Publisher: William Morrow
Genre: Non-Fiction, Contemporary
Rating: 5 stars
Reviewed by Lavender

Improve your brain. Extend your life. Enhance your health. Discover the power of Polyphenols. Drop those extra pounds.

Dr. Bob Arnot, the bestselling author of The Aztec Diet, shows you how to use the power of America’s favorite drink—coffee—to achieve improved health, longevity, mental clarity and weight loss in this unique, groundbreaking wellness guide.

For years, we’ve been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. It can sharpen your focus, jumpstart your workout, help you lose weight, and even help fend off disease, from diabetes and liver disease to heart disease and Parkinson’s.

In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet, and reveals why having a cup is the best thing you can do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings. The Coffee Lover’s Diet includes a full diet plan with corresponding recipes to ensure you get the full benefits of this miracle bean—in the right amounts and in a variety of ways—as well as tips for putting all of this invaluable information and advice to work to help you shed pounds, gain energy, and make the healthiest choices every day.

What if you discovered that one of your favorite drinks–coffee–could actually be good for you? Would this be inspiring? Dr. Bob Arnot has traveled the world in search of the best coffees. He has looked for not only quality, including excellent taste, but for other benefits as well.

Coffee is not all equal. Some is actually quite good for you. Arnot explains and gives evidence that one can enjoy a great-tasting coffee while also receiving health benefits. He talks of his experiences on coffee farms and in labs and offers plenty of charts with ratings. He discusses coffee equipment and water as well.

The book is entertaining and fun to read. As a bonus, the doctor gives readers plenty of delicious-sounding coffee-related recipes. Included are calorie counts. For those who want to take off a little weight, or even if not, this is a great book to check about and learn some surprising things about coffee.

Little Mole Finds Hope by Glenys Nellist


Little Mole Finds Hope by Glenys Nellist
Publisher: Beaming Books
Genre: Children’s (0 – 6 y.o.), Contemporary
Rating: 5 Stars
Reviewed by Astilbe

When Little Mole is feeling sad in his dark, underground home, his mother shows him how to look for hope. He finds that signs of spring are everywhere, from the daffodil bulbs under the soil to the tiny buds on the branches above. Hope can be found–even in the darkest places.

In Little Mole Finds Hope, best-selling children’s author Glenys Nellist and illustrator Sally Garland tell an endearing story sure to lift the spirits of people emerging from the cold of winter or a challenging season of life and inspire them to look for signs that spring will come again.

A little kindness can go a long way.

Little Mole was such a sweet and relatable main character. Some of my favorite scenes were the ones that showed how sad he was on that chilly winter afternoon and how far away spring felt to him. Not only was this a good representation of the difficult days everyone goes through at times, it would also be a great jumping off point to describe specific illnesses like seasonal or non-seasonal depression to kids who might be experiencing them or know someone who is. I appreciated the versatility here as it meant that a wider range of people could find something to connect to as Little Mole learned his lesson.

The multiple layers of meaning in this tale made it one of those rare picture books that I’d be just as eager to recommend to older kids and adults as I would to the preschoolers and early elementary students it was originally written for. I love it when writers speak to so many different audiences at once while still remaining true to their characters and plot. This isn’t easy to pull off, but it has convinced me to keep an eye out for everything else Ms. Nellis has already written or will write in the future.

I was also impressed by Little Mole’s warm relationship with his mother. She affirmed his sadness while also encouraging him to take a second look at the assumptions he was making about the world around him. Scary thoughts don’t always tell the truth, after all, and there is something to be said for challenging them when there’s evidence that contradicts them. Her love and compassion for him made me wish for a sequel all about her. I adored her!

Little Mole Finds Hope was perfect.

Deep, Deep, Down: The Secret Underwater Poetry of the Mariana Trench by Lydia Lukidis


Deep, Deep, Down: The Secret Underwater Poetry of the Mariana Trench by Lydia Lukidis
Publisher: Capstone
Genre: Middle Grade (8 – 12 y.o.), Non-Fiction, Contemporary
Rating: 5 Stars
Reviewed by Astilbe

Voted BoM by LASR Readers 2013 copy

Deep, deep down, at the very bottom of the ocean, lies a secret world. Through lyrical narration, this spare-text STEM picture book takes readers on a journey to a place very few humans have ever been–the Mariana Trench. The imagined voyage debunks scary myths about this mysterious place with surprising and beautiful truths about life at Earth’s deepest point. Deep, Deep Down shows a vibrant world far below, and teaches readers how interconnected our lives are to every place on the planet.

Let some of the mysteries of the ocean be revealed!

Surviving in such an extreme environment isn’t easy. I was intrigued by the many different adaptations the fish and other animals in the Mariana Trench had evolved in order to withstand things like limited food supplies and heavy underwater pressure. These were some of the most educational and descriptive lines of the tale. I could easily imagine exactly what the author was talking about, and it made me want to dive even deeper into this subject.

One of the things I enjoyed the most about this picture book was the deep respect it held for nature and other living beings. Whether it was describing specific creatures who live in the Mariana Trench or discussing how dark and freezing cold it is there, the narrator always spoke gently of the topics at hand and gave them the attention they deserved. There was no need to sensationalize what’s down there because the truth was more than incredible enough on its own.

What happens on the surface or in shallower waters trickles down to life at the bottom of the ocean. I should leave the specifics of that up to other readers to discover for themselves, but I can say that I learned a few new things about how connected we all are on this fragile planet. It’s amazing to think that one decision or event can echo so far through the food chain, yet that is exactly what happens every single day.

Deep, Deep, Down: The Secret Underwater Poetry of the Mariana Trench was a lyrical read that I’d heartily recommend to kids and adults alike.

*Flirting with the Beast by Jane Porter


*Flirting with the Beast by Jane Porter
Publisher: Berkley Publishing Group
Genre: Contemporary, Romance, Holiday
Rating: 5 stars
Reviewed by Larkspur

It’s been five years since Andi McDermott lost her husband, and she’s finally starting to feel like herself again, ready to live fully—she’s even started dating again. But when her holiday plans with her stepson and his fiancée fall through, she refuses to spend another Christmas alone while everyone is celebrating with their families. Impulsively, she decides to go up to her cabin in Lake Arrowhead, a place she used to love to visit but hadn’t gone to in years, not since the feud started between her husband and their nearest neighbor.

Andi starts to rethink her decision when being alone at the cabin proves to be more challenging than she expected—a heavy snowstorm hits the area, and Andi finds herself trapped there with no one to help except for her neighbor, Wolf Enders. A military vet who lives full-time on Lake Arrowhead, Wolf is as grumpy and intimidating as Andi remembers. But he’s also unexpectedly kind and uncomfortably sexy—his presence reminds Andi that she may be older, but her body still works perfectly fine, thank you very much. But can this good girl tame this sexy beast of a man, and will this snowy fling turn into a love of a lifetime?

I loved reading Wolf and Andi’s story. I thought it was emotional and touching and I never wanted it to end. What I found intriguing and different about this story is that it is about two mature adults. They have both had their ups and downs in life and don’t expect to find love again.

Andi is a widow feeling adrift since her husband died. She is lonely and feels stuck; she is ready for some changes in her life.

Wolf is a strong alpha male, he is former military, down to earth and enjoys the solitude his cabin provides. He is big, muscled and imposing and the exact opposite of Andi’s former husband.

Wolf and Andi are great together and they have loads of chemistry. They are two broken people and together they fill each other’s holes. Wolf is afraid to take a chance on love again but he finds it impossible to resist Andi. I liked all their scorching looks and all of their encounters.

Wolf and Andi’s story is both heartwarming and heartbreaking. They are opposites in many ways but yet they fit together so well. Andi’s sweetness and trust help break down Wolf’s walls. Her kindness and openness helps open Wolf’s heart and keep his grumpiness at bay.

They are two mature adults trying to navigate a relationship while dealing with kids, grandkids and family drama. I loved reading their story and I was rooting for them to get their HEA. I enjoyed the plot and all of the interesting secondary characters. I highly recommend reading Flirting with the Beast.

First Steps, First Snow by Harriet Hodgson


First Steps, First Snow by Harriet Hodgson
Publisher: BQB Publishing
Genre: Children’s (0 – 6 y.o.), Contemporary
Rating: 5 Stars
Reviewed by Astilbe

Animals and nature add wonder to daily life. First Steps, First Snow connects young readers to nature, nocturnal animals, and fosters mindfulness.

Whether it’s changing seasons, changing scenes, or observing wildlife, nature adds wonder to our lives. First Steps, First Snow (based on a true story) describes a magical walk in the woods on a winter night.

The poem guides readers on the walk and encourages the observation of nature. Watercolor illustrations show nocturnal animals that live in forests.

At the end, the two children and the animals are all snug and sound asleep—a perfect bedtime story for readers of all ages.

Anything can happen after a snowstorm.

The quiet, peaceful storyline fit the theme perfectly. There’s nothing like being the first person to walk through the snow after a snowstorm. It’s something that almost everyone who lives in a climate that is cold enough for snow to fall will have personal experience with. The details might change a little depending on whether someone is in a forest, a backyard, or walking just down a street, but the relaxing nature of it remains the same everywhere. It made me yearn for winter.

One of the biggest strengths of this picture book was how open-ended it was. The characters never revealed their names or how they knew each other, so those details could easily be added in or changed according to reader preference. I love finding tales that allow for that sort of creativity and audience participation. Not everything needs to be figured out by the author ahead of time in cases like this one.

I smiled as I read the ending. It left room for a sequel if one is ever written, but it also wrapped up the current plot satisfactorily while once again leaving lots of space for readers of all ages to fill in the gaps if they wished to. The way it was written also made sense for anyone who prefers not to participate in stories in this way. Either way, it was the end of a happy day out in the woods which was exactly what it needed to be.

First Steps, First Snow was a heartwarming read.

Atticus Everheart, Fifth Grade Tutor, and Monster Hunter? by C.L. Colyer


Atticus Everheart, Fifth Grade Tutor, and Monster Hunter? by C.L. Colyer
Publisher: The Wild Rose Press
Genre: Middle Grade (8 – 12 y.o.), Sci-Fi/Fantasy, Paranormal, Contemporary
Rating: 5 Stars
Reviewed by Astilbe

Nothing frightens Atticus Everheart more than monsters, thanks to his older brothers, who often threaten to feed him to the beastly creatures. Fearing that’s what they will do if he doesn’t replace the book he accidentally ruined, he takes a job tutoring a boy in his neighborhood. Although nervous about the job, Atticus soon discovers there’s a lot more in store for him than teaching. Never in a trillion years would he have imagined he’d be hiding from monsters, working with ghosts, or searching for werewolves and witches. He’s not brave, and he has no plans to change. Until he’s forced to.

Tutoring isn’t always as easy as it looks.

Ms. Colyer has a smooth writing style that makes her work a joy to read. She knew exactly when to explain things in a way that would make sense to her target audience as well as when to leave other details a little vague for the amusement of older readers or later chapters when all would be revealed. I appreciated her sense of timing and her willingness to allow some of her readers to be a little confused for a while in order to build tension for future scenes. This was my second time reading one of her books, and I hope to have many more adventures with her characters in the future.

In a review of a previous work of hers, I had mentioned wishing the author had spent more time on world building. It was delightful to see exactly that happen this time around. The plot didn’t require the characters to dig too deeply into why half-vampires existed in their universe, to share but one example, but it did give me exactly enough information about what sorts of supernatural creatures existed here and how ordinary humans reacted to the idea of them. Would I have liked to know even more? Yes, but it wasn’t strictly necessary for the storyline, and I walked away pretty content with what I did know. Sometimes it’s better to leave an audience wanting more, after all.

Kids don’t always interpret our world the same way grownups do, and that’s one of the reasons why I enjoy middle grade fiction so much. There’s something magical about seeing a character attempt to figure out an unusual and rare social convention or discover the meaning of a complex word for the first time. I had plenty of opportunities to do just that in this tale, and I relished every miscommunication and misunderstanding Atticus faced as he attempted to earn the money he needed to replace his brother’s book. Those moments were as funny as they were necessary for everything else that was about to happen to him.

Speaking of that, I was also impressed with how focused the writing was on its target audience. While adults can enjoy it, too, it truly was written for middle grade readers from the first scene to the last one. This isn’t something I see nearly as much as I’d like to in this genre, and it was refreshing to read a story that knew exactly who its audience was and never wavered from speaking to them in ways they’d best understand.

Atticus Everheart, Fifth Grade Tutor, and Monster Hunter? was a spooky and delightful read.

a Rafflecopter giveaway

A Wee Boo by Jessica Boyd


A Wee Boo by Jessica Boyd
Publisher: Orca Book Publishers
Genre: Children’s (0 – 6 y.o.), Sci-Fi/Fantasy, Paranormal, Contemporary
Rating: 5 Stars
Reviewed by Astilbe

This heartwarming ghost story will make readers laugh out loud and sympathize with a ghost who is too cute to be scary.

Wee Boo is a ghost who wants nothing more than to earn her haunting license like all the other accredited ghosts. The problem? She’s far too cute to scare anyone! She’s given one last chance, with extraordinarily low standards: Boo doesn’t need to make anyone scream or gasp or shudder, she just needs one “whoa” to earn her place as a certified ghost. But she’s running out of chances and her final haunting is not going well―that is until she meets a baby. When Boo makes the baby laugh, she realizes something: although she’s terrible as a scary ghost, she might just make an outstanding imaginary friend. And a baby laughing in a crib at an invisible friend might just be enough to spook someone after all―the baby’s parents.

Even ghosts have to follow the rules.

Boo was utterly adorable. I loved her gentle personality and her belief that everyone she met was a future friend. She was such a kind spirit that being scary enough to finally earn her haunting license was the hardest thing she’d ever tried to do. I smiled as I read about her dilemma and wondered what else she’d try to fix it.

I loved the subtle messages this tale shared about the assumptions we make about how we should behave based on other people’s or other ghost’s in this case, expectations of us. Getting along with others is a good goal, but there are other things to consider, too. I can’t say much more about this part of the storyline without giving away spoilers, but I thought it was blended into the narrative nicely and had an important point to make for readers of all ages.

The plot twists were delightful for Halloween and beyond. They were straightforward enough for young children to follow but also included some extra layers of meaning to appeal to older readers. I always enjoy finding picture books that work well for both preschoolers and their siblings, parents, or caretakers who are reading it aloud again to the small ghost-lover in their lives. It takes talent to pull that off, so I’ll be keeping an eye out for what Ms. Boyd might release next.

A Wee Boo was the perfect ghost story for readers of all ages.

The Akseli by Dianne Duvall, Kirsten Potter (Narrator)


The Akseli by Dianne Duvall, Kirsten Potter (Narrator)
Aldebarian Alliance, Book 4
Publisher: Self-Published, Tantor Audio (Publisher)
Genre: Romance, Sci-Fi/Fantasy, Mystery/Suspense/Thriller, Action/Adventure
Rating: 5 stars
Reviewed by Xeranthemum

Voted BoM by LASR Readers 2013 copy

Simone has hunted and slain psychotic vampires night after night for hundreds of years and desperately needs a change. When the leader of the Immortal Guardians offers her an opportunity to guard ten mortal women who are venturing to another planet, she dives right in and finds traveling into space and meeting amazing alien races just as exciting as she’d hoped… until an enemy attacks. Simone saves everyone she can before she’s thrust into an escape pod and the ship explodes. Alone, fearing some—if not all—of her friends have been killed, she vows to seek vengeance.

Despite his fierce reputation and propensity for violating the law, Janwar has formed a friendship with strait-laced Prince Taelon of Lasara. When the prince’s ship is destroyed, Janwar joins the massive Aldebarian Alliance-wide search and rescue mission and soon locates the Gathendien ship that launched the attack. An odd thing happens, however, as he and his crew stealthily approach it. The lifeforms inside begin to perish, two or three at a time in quick succession. Much to his surprise, someone else has reached the ship first: one of the very Earth women he hoped to rescue.

Fascinatingly fierce, Simone bands together with Janwar and his crew to search for her missing friends and wreak havoc upon those who wish to harm them. She also widens eyes, drops jaws, and sparks laughter and mischief as she banishes the warriors’ world-weariness and makes each day seem like a new adventure. The friendship that grows between Janwar and Simone swiftly deepens into love. But the enemy warriors they face are tenacious and boast more weapons in their arsenal than the alliance knows. Can Janwar, Simone, and such a small crew vanquish them?

Looking for an edge-of-your-seat, romantic suspense, sci-fi adventure that will knock your socks off? The Akseli is definitely the book to check out. There are space battles, sword fights, alien monsters, narrow escapes, action behind enemy lines on an ice planet, an A.I. program that can actually be considered a secondary character, and a romance that made my little heart go pitter-patter.

That list is only a tiny fraction of what made this story stand out as it amazed and enthralled me and had me listening to the audio version twice – some scenes, thrice. Lest a reader worry that it’s all flash-bang action, I assure you that there are tender moments, sweet moments, character dialogue that made me sniffle and my heart hurt for some of the guys in the scenes. Janwar’s crew each have their own story, and I will tell you, every single one needs their own HEA. You want tortured heroes? Men who’ve been hurt, scorned, made examples of and treated as pariahs by either their culture or their families? My heart broke for each of these brave men that Janwar now calls family. They all have good hearts, are actually noble and, even having chosen an unorthodox career in order to survive, have resisted becoming villains and instead kept their honor and are fiercely loyal to Janwar and to each other. How could the heroine NOT fall in love with Janwar and his ‘family’?

The Gathendiens are back being their dastardly, disgusting, vile, smelly selves – they are the perfect villains. They hate everyone and are bent on genocide towards any civilized planet that has something that they want. And they are not the only characters with defunct moral compasses – a reader finds out there are more deviant, greedy, power-hungry beings that will do anything for power and/or money. One of them reminds me of a character from the second set of Star Wars movies, and the other, is too close to a real-life villain. But I won’t go there. This novel is about a hero and heroine who defy and overcame incredible odds, all in order to rescue victims and friends from evil aliens. The story is about Janwar and Simone falling in love even while in the thick of things. It’s about a man who becomes better, stronger, more focused and more heroic all because of the love of a strong woman with a zest for life and adventure. It’s about acceptance, embracing differences and finding common goals. All of that is woven in throughout the novel with excellent storytelling skill.

If fans listen to the audio version, they are in for an experience of delight, entertainment, laughter and being 100% engaged and invested in every character’s wellbeing. The narrating talent of Ms. Potter is second to none. Each character has their own voice and Ms. Potter uses her voice skills flawlessly. I’ve yet to experience another narrator with her consistent range and ability to express emotions only through voice. Yes, the writing has to have it first, and it does, but the narration explodes the story into brilliant life. It’s one of the reasons that, when it comes to Ms. Duvall’s books, I purchase them in all three formats, audio, print and ebook. I’m always so satisfied, I find it well worth the investment.

The Akseli is a star-quality novel that gives readers a top-notch reading experience that thrills and entertains non-stop, all the way to the perfect and romantic happy ever after ending, with an irresistible hook for the next adventure in the series. Sign me up! I simply can’t get enough of this wonderful universe Ms. Duvall has created through the Aldebarian Alliance. It’s a book addiction worth having.

Luna’s Green Pet by Kirsten Pendreigh


Luna’s Green Pet by Kirsten Pendreigh
Publisher: Sleeping Bear Press
Genre: Children’s (0 – 6 years), Contemporary
Rating: 5 Stars
Reviewed by Astilbe

Luna longs for a pet but the apartment building where she and her family live has a very strict NO PETS! policy. Not even goldfish are allowed. While her friends try to help with alternate pet suggestions, none interest Luna. Almost ready to give up, Luna spies in the trash something small, something green, something someone has discarded–a wilted plant. Perfect! Luna names her new pet Stephanie, confident she can nurse the plant back to health. When others question Stephanie’s suitability as a pet, Luna’s devotion is unwavering. She knows Stephanie is perfect just as she is. But will Luna’s love and care be enough to bring Stephanie to full health? And what are those strange bumps growing on her? Brought to life with warm, expressive artwork, this charming story of one young girl’s belief, determination, and out-of-the-box thinking is perfect for anyone who has ever wished for a pet, only to be told no. Back matter includes tips on how to grow your own “Stephanie.”

Not every kid necessarily needs a pet, but Luna sure does!

Luna’s dream of finding a way around the no pet rule in her apartment building could equally apply to kids who can’t have pets for any number of medical, financial, cultural, or other reasons. I loved the inclusivity of her story and how few assumptions it made about why other families might be in the same predicament. There’s definitely something to be said for casting a wide net and inviting readers to join Luna on her quest to find something to love and look after.

Some of the most interesting scenes were the ones that explored how Luna’s friends and neighbors reacted to her adopting a sick plant and treating it like a pet. It certainly isn’t something most folks would think to do, but it fit her personality well. I giggled my way through these moments and wondered how their opinions on the topic might evolve as the plant gradually perked up with some sunshine, water, and love.

I also enjoyed seeing the main character treat her new little friend more like a dog than a houseplant. For example, there was a scene where she put her plant into a little wagon and took it for a walk. This showed me so much about Luna’s personality and made me excited to see what creative bonding activities she’d come up with next. She was a kind kid who was determined to make the best of everything.

Luna’s Green Pet was a heartwarming read.

The Life We Dream Of by Jennifer Leigh Pezzano


The Life We Dream Of by Jennifer Leigh Pezzano
Publisher: Self-Published
Genre: Romance, LGBTQ, Contemporary
Rating: 5 Stars
Reviewed by Astilbe

“Numb. That’s what I had been. That’s what I had always been. Impassively navigating through my life like a habit I could not define. A deep dreamless sleep I stumbled through. And I suddenly wanted to wake up.”

Diagnosed with an incurable cancer, Julia is forced to come to terms with a life largely unlived. Haunted by past trauma and regrets she cannot amend, she has built a wall around herself, insulating her from the world.

But when a chance meeting breaks down her barriers, Julia begins the process of letting life back in, taking her on a journey toward love, self-discovery, and a daughter she never knew. Will she be able to fully make peace with her tangled past and confront all the pain buried beneath the rubble?

The Life We Dream Of is a love story about second chances, overcoming fear, and the boldness one must summon to find healing within.

Healing comes in many forms.

I must admit that it took me a little while to warm up to Julia because of how closed off she was to the world around her and how much she resisted anything that might reveal the deepest parts of her personality. One of the wonderful things about character development is how it can affect the reader’s opinion of a character as that character grows and changes throughout the course of the plot. My first impression of Julia was wildly different from what I thought of her after I finished the final scene, and I tip my cap to the author for digging into the protagonist’s life so deeply that it could produce such a change in my opinions.

The romantic storyline was handled perfectly. Julia and her love interest were both people who had excellent reasons to believe that romance was no longer something meant for them, the least of which were the serious health diagnoses that were threatening their lives. I appreciated how much effort Ms. Pezzano put into exploring why these characters had shut the door on falling in love again as well as why they both decided that it might be worth exploring after all.

Some books have writing styles that are as smooth as butter, and this was one of them. There wasn’t a single thing I’d recommend changing about the way this was written. I laughed, cried, and felt swells of many other emotions cresting over me, too, as I read it. This was even more true as the ending loomed and I knew I had to say goodbye to these characters soon.

The Life We Dream Of was a beautifully satisfying read.