Beyond Codependency and Getting Better All the Time by Melody Beattie

Beyond Codependency and Getting Better All the Time by Melody Beattie
Publisher: Hazeldon
Genre: Self-Help, Contemporary, Non-Fiction
Rating: 4 Stars
Reviewed by Nymphaea

In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality.

You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you find you’ve just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you’ve begun to suspect that you have a life to live. It is about what happens next.

In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.

IF you’ve ever been in a toxic relationship, this might be the book you’re looking for.

I picked this book up because I’d read others by Beattie and liked them. This one helped a lot because it’s about getting beyond the point of codependency. What happens next? What about the rest of your life? This book talks about that. How we get into patterns, how we let others in and allow them to do what’s been done before, how we need to move forward but with kindness for ourselves.

This book isn’t easy to read, but it is. There are parts that are emotional and will make the reader well up. There are also points of light that can give the reader lots of hope. There is something bigger out there and it’s up to the reader to decide what or let the path be shown to them.

I liked this book and recommend it if you’re in need of a help when dealing with codependency.